Veg Manchurian Recipe

Veg Manchurian Recipe

Veg Manchurian is a very popular Indochinese recipe. “What is Indochinese cuisine?”, you may ask. I am glad that you did. I am here to tell you that :).

Indochinese food is said to have been invented by people of Chinese origin living in eastern India. And it is a perfect confluence of Indian and Chinese ingredients. Here are some basic ingredients every Indochinese recipe contains – ginger, garlic, scallions, green chilies, red chilies, soy sauce, and cornstarch.

Veg Manchurian is my husband’s favorite and I love making it for him. The first part of the recipe is a bit time consuming, however, the effort can be spread over 2 days. Making the Manchurian balls and frying them takes up most of the time. The balls can be made ahead of time and refrigerated or frozen. Also, make sure to adjust the spice levels to your liking.

I typically use cabbage, carrots and cauliflower for the vegetable balls but I have heard people also use green peppers, celery, spring onions. Veg Manchurian goes well with fried rice or steamed rice. It works great as a winter or fall meal. And if you are making Vegetable Manchurian, you should definitely try these shrimp dumplings using Robin’s delicious har gow recipe.  

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Veg Manchurian

Veg Manchurian

Delicious fried vegetable balls in a thick Indochinese gravy
5 from 1 vote
Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Indochinese
Servings 8
Calories 99 kcal

Ingredients
  

Vegetable balls

Gravy

Instructions
 

Vegetable balls

  • Mince garlic and ginger. Use a food processor if you have one. 
  • Finely chop all the vegetables so that there is some texture to the mixture. It should not be a smooth paste.
  • Add all the sauces, cornflour and all-purpose flour.
  • Mix well into a dough-like mix. Make small balls using your hands. 
  • Heat oil in a fryer and fry all the veggie balls on medium heat till they turn golden brown. Set them aside. 
  • At this point, you may proceed to the next step immediately or store them in the freezer for later use. 

For the gravy

  • Heat oil in another pan. 
  • Saute spring onion whites, minced ginger and minced garlic.
  • Add all the sauces, water and bring it to a boil. Add the spring onion greens.
  • Add red chili powder, salt and pepper. 
  • Stir in cornflour dissolved in water and simmer. 
  • Add the fried veggie balls and simmer for a few minutes. 
  • Garnish with spring onions and serve hot. 

Video

Notes

The recipe makes about 40 balls. 

DISCLAIMER:

Please note that the nutrition information provided below is approximate and meant as a guideline only. Actual numbers may be different from those provided below. If you have health issues, please work with a registered dietician or nutritionist. As an Amazon Associate I earn from qualifying purchases.

Nutrition

Nutrition Facts
Veg Manchurian
Amount Per Serving
Calories 99 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 203mg9%
Potassium 112mg3%
Carbohydrates 19g6%
Fiber 1g4%
Sugar 2g2%
Protein 2g4%
Vitamin A 1361IU27%
Vitamin C 11mg13%
Calcium 15mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Best and easy Veg Manchurian
Tried this recipe?Let us know how it was!

In addition to veg manchurian, try some of our other recipes. Here are some links to delicious vegetarian recipes. Batata saung, Undhiyu, Bharli vangi.

Happy Eating and Feeding!


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