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Summer Salad with Watermelon, Avocado and Mango Recipe

5 from 6 votes

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We have packed three of our favorite fruits in this very refreshing summer salad – watermelon, mango and avocado. The salad is very easy to make and is very nutritious. The great thing about this salad is that it doesn’t require any special dressing. Tastes great as is. We added a little bit of lemon juice for a nice citrusy summer flavor. We used fresh cilantro at the end but you can also try fresh basil or mint.

The steps are simple and you will be done in 10 minutes. Simply cut watermelon, mango and avocado into cubes. Squeeze half a lemon or lime, sprinkle some fresh cilantro and some pepper and salt. Give it a quick toss and it is ready.

If you like this mango summer salad, you may also enjoy our other recipes made with mango – vegan mango pancakes, 3-ingredient mango dessert, mango-yogurt mousse, mango semolina pudding.

Avocado mango watermelon salad

It’s a great salad to bring to a potluck or a picnic or serve at a barbecue. Ideally, you want to serve the salad immediately, otherwise, the avocado will start to brown. To prevent that, cut avocado last and add it just before serving. Or pack your cut avocado in an air-tight ziplock bag, minimizing its contact with surrounding air.


Summer salad

Summer Salad with avocado, mango and watermelon

Easy and refreshing summer salad
5 from 6 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4
Calories 111 kcal


  • 2 cups watermelon cubed
  • 1 cup mango cubed
  • 1 cup avocado cubed
  • ½ lemon
  • salt to taste
  • pepper to taste
  • cilantro for garnish


  • In a salad bowl, add watermelon, mango and avocado cubes.
  • Squeeze the juice of ½ a lemon.
  • Add chopped cilantro, salt and pepper to taste.
  • Toss gently and serve immediately.


Please note that the nutrition information provided below is approximate and meant as a guideline only. Actual numbers may be different from those provided below. If you have health issues, please work with a registered dietician or nutritionist. As an Amazon Associate I earn from qualifying purchases.


Nutrition Facts
Summer Salad with avocado, mango and watermelon
Amount Per Serving
Calories 111 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Sodium 4mg0%
Potassium 355mg10%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 11g12%
Protein 2g4%
Calcium 18mg2%
Vitamin C 32mg39%
Vitamin A 934IU19%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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By FoodLifeAndMoney in June, 2020

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