Paan Laadu Recipe

Paan Laadu Recipe

Paan Laadu Recipe is an easy desert with betel leaves, coconut and condensed milk. It’s my go-to desert recipe when I have no time for elaborate cooking. It is easy, quick and yet delicious recipe. The preparation time is just 10 minutes. Further, the laadus are ready to eat and serve in less than just 10 more minutes. 

Betel leaves are rich in vitamins like vitamin C, thiamine, niacin, riboflavin and carotene and are a great source of calcium. On the other hand, even gulkand has its own medicinal benefits.  You may easily find gulkand in any local store. 

Gulkand is used as a stuffing for this paan laadu recipe. As a result, the aroma and taste is that of the perfect Indian Meetha Paan. It can be stored upto a week. The most important tip is to roll the readied laadus in powdered coconut so that the laadus gets the desired dryness. Garnish the laadus with a piece of cashew nut or sweetened red cherry. All you have is the perfect desert that you would surely not stop cherishing at just one!

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Do explore my other popular authentic Indian deserts: Rasmalai Recipe, Narali Bhat Recipe and Puranpoli Recipe.

Paan Laadu Recipe

Paan Laadu Recipe

An easy dessert recipe with betel leaves, coconut and condensed milk. It’s my go-to recipe for when I have no time for elaborate cooking. It is easy, quick and yet delicious!
5 from 2 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dessert
Cuisine Indian
Servings 10
Calories 335 kcal

Ingredients
  

  • 2 and 1/4 cups coconut powder for cooking
  • 1/4 cup coconut powder for rolling laadu
  • 1 tin sweetened condensed milk
  • 5 nos. betel leaves
  • 1 tsp ghee
  • 1/2 cup gulkand
  • 20 nos cashewnuts optional

Instructions
 

  • Blend the betel leaves in condensed milk and set aside. Condensed milk will turn a beautiful green
  • Roast the coconut powder for cooking in ghee for a couple of minutes
  • Add the green condensed milk to the pan. Stir till the mixture thickens and starts to leave the sides of the pan
  • Roll a small portion of the mixture and make it into a ball. Press it to make a little disc and fill in some delicious gulkand
  • Press Press the edges together into a little gulkand filled ball. Roll this ball in powdered coconut
    Paan laddu
  • Optional: Garnish with a single cashewnut 

DISCLAIMER:

Please note that the nutrition information provided below is approximate and meant as a guideline only. Actual numbers may be different from those provided below. If you have health issues, please work with a registered dietician or nutritionist. As an Amazon Associate I earn from qualifying purchases.

Nutrition

Nutrition Facts
Paan Laadu Recipe
Amount Per Serving
Calories 335 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 15g94%
Cholesterol 15mg5%
Sodium 59mg3%
Potassium 284mg8%
Carbohydrates 41g14%
Fiber 4g17%
Sugar 37g41%
Protein 5g10%
Vitamin A 106IU2%
Vitamin C 1mg1%
Calcium 120mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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1 thought on “Paan Laadu Recipe”

  • 5 stars
    Its was truly a perfect replacement for the meetha pan. I used the sweetened red cherry instead of cashew nut.

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